Explore our range of services designed to help you achieve your fitness goals. From high-intensity boxing fitness classes to personalized training and nutritional guidance, we have everything you need to get in shape.

Personal Training 

My personal training sessions are tailored to your individual needs and goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness or boxing, my training will help you reach your full potential.

With my personalized training sessions, you'll receive the individual attention and support needed to push your limits and achieve your goals.

  • Tailored to your goals
  • Expert training
  • Personalized approach
  • Via face to face, online or video calls

Adaptive & Group Sessions

I also do group sessions and work as a Support Worker so I would be very happy to do Adaptive Sessions specifically targeted for special needs. 

All of my sessions adapt to the needs of the individuals. I'm here to bring out the best in all people and help everyone reach their goals in life 

Nutritional Guidance

Nutrition plays a crucial role in achieving your fitness goals. Our nutritional guidance services will help you create a balanced and sustainable diet plan that complements your workout routine.

Our nutritional guidance services are based on scientific principles and tailored to your specific needs, helping you make lasting changes for a healthier lifestyle.

  • Balanced diet plans
  • Sustainable nutrition
  • Complements workout routine

“Very professional. Taught my son one to one and helped him improve loads. Would definitely recommend !”

[Becky Oates]